[Download] "Karlakattai" by Dr. K. Jothi Senthil Kannan * eBook PDF Kindle ePub Free
eBook details
- Title: Karlakattai
- Author : Dr. K. Jothi Senthil Kannan
- Release Date : January 15, 2019
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 121222 KB
Description
This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils’ traditional physical training manual for the first time.
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